Welcome

Welcome to our cookbook. This is a combination of our recipes, try them, if you like them, let us know, even if you don’t like them, let us know, admin@amftyping.co.za, all comments and suggestions are welcome, Enjoy!.


If you don’t like any of the ingredients in these recipes, omit them and add what you do like, that would go with the recipe, all these recipes are just guides, chop and change as you like, it is basically just the way we do things.

We have not used table salt in any of my recipes, we prefer to use spices or herbs, required we might add a sprinkle of sea salt just for flavour. In our opinion most dishes do not require salt as you have other products within the recipes that already have salt within their ingredients. We prefer to taste the food and not the salt. Salt does not make a recipe taste better in my opinion. Briony and myself suffer from low and high blood pressure, hence the need to leave salt out in most dishes.